Weigh In record (no journal entry) for 10 April 2017
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54 kg
Lost so far: 0.7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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702 kcal
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Fat: 19.33g | Prot: 41.53g | Carbs: 91.64g.
Breakfast: Pão de Trigo 100% Integral, A Vaca que ri Queijo Fundido Light. Lunch: Sopa de Legumes, Batatas (sem Casca, com Sal, Cozido), Peixe no Forno ou Grelhado. Dinner: Morangos, Pingo Doce Crepes Chineses. Snacks/Other: Mcvitie's Mcvitie's Breakfast. more...
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Gaining 0.7 kg a Week
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scarletsk's Weight History
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