Weigh In record (no journal entry) for 10 April 2017
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54.4 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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975 kcal
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Fat: 39.71g | Prot: 50.19g | Carbs: 108.05g.
Breakfast: Çay Şekerli, Haşlanmış Yumurta, Pınar Süzme Peynir, Kısır, Beyaz Ekmek. Dinner: Künefe, Çiğ Köfte, Beyaz Ekmek, Ciğer. more...
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Losing 1.1 kg a Week
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badeliso's Weight History
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