Weigh In record (no journal entry) for 10 April 2017
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68.1 kg
Lost so far: 6.4 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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995 kcal
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Fat: 36.67g | Prot: 41.57g | Carbs: 123.52g.
Lunch: Andros Pomme Nature, McDonald's Deluxe Potatoes (Moyenne), Carrefour Ratatouille, Haricots Verts, Cuisse de Poulet (Peau Pas Mangée). Dinner: Compote, St Môret St Môret, Marque Repère Biscottes au Froment, Huile d'Olive, Laitue, Tomates, Cuisse de Poulet (Peau Pas Mangée). more...
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2124 kcal
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Exercise:
Insanity - 30 minutes, Desk Work - 7 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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