Weigh In record (no journal entry) for 10 April 2017
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101.8 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1631 kcal
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Fat: 22.49g | Prot: 36.51g | Carbs: 177.41g.
Breakfast: Jus d'Orange, Thé Earl Grey. Lunch: Blanc d'Oeuf Cuit, Blanc d'Oeuf Cuit, Blanc d'Oeuf Cuit. Dinner: Sandwich Jambon Beurre, Kir Royal. Snacks/Other: Mélange de Fruits Secs, Mélange de Fruits Secs, Mélange de Fruits Secs, Thé Vert, Thé Earl Grey, Cristaline Eau de Source, Thé Earl Grey. more...
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3137 kcal
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Exercise:
Running - 6/mph - 36 minutes, Housework - 30 minutes, Sleeping - 8 hours, Resting - 14 hours and 54 minutes. more...
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Losing 9.8 kg a Week
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