Weigh In record (no journal entry) for 16 February 2012
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92.8 kg
Lost so far: 29.7 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2012:
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1149 kcal
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Fat: 30.19g | Prot: 64.95g | Carbs: 181.70g.
Breakfast: Multi Grain Cheerios, 1% Low Fat Milk. Lunch: Banana, GOLEAN Crunchy! Bars - Chocolate Peanut. Dinner: Natural Gourmet Baked Cheddar Cheese Curls, All Natural Deli Slices Reduced Fat Havarti, Avocados, Light Classic Ranch Salad Dressing T. Marzetti, Boneless Skinless Chicken Breast Kirkland Signature, Deli Style Whole Grain Mini Sub Bun. Snacks/Other: Low Fat Fudge Bar, Deep Chocolate Muffin Top. more...
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Gaining 0.2 kg a Week
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monakelly's Weight History
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