Weigh In record (no journal entry) for 16 February 2012
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81.0 kg
Lost so far: 5.2 kg.
Still to go: 22.0 kg.
Diet followed: 100%.
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View Diet Calendar, 16 February 2012:
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930 kcal
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Fat: 49.49g | Prot: 82.26g | Carbs: 35.66g.
Breakfast: Atkins chocolate shake, Canadian Bacon. Lunch: Guacamole, garden veggie pattie. Snacks/Other: Atkins peanut butter granola. more...
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steady weight
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