Weigh In record (no journal entry) for 09 April 2017
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82.7 kg
Lost so far: 4.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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232 kcal
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Fat: 7.60g | Prot: 40.30g | Carbs: 0.78g.
Lunch: Auchan Filet de Poulet Rôti. more...
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Losing 1.6 kg a Week
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-shiryu-'s Weight History
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