Weigh In record (no journal entry) for 09 April 2017
|
67.4 kg
Lost so far: 12.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
|
|
875 kcal
|
Fat: 35.49g | Prot: 21.26g | Carbs: 117.86g.
Breakfast: Zeytin, İçim Süzme Peynir, Yumurta, Salatalık (Soyulmuş), Kiraz Domates, Uno Premium Çok Tahıllı. Lunch: Kurabiye, Un Kurabiyesi, Haşhaşlı Çörek. Snacks/Other: Ülker Halley. more...
|
Losing 2.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|