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anukui
Journal
09 Apr 17
anukui's Journal, 09 Apr 17
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Weigh In record (no journal entry) for 09 April 2017
78.2 kg
Lost so far:
10.4 kg
.
Still to go:
18.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 April 2017:
2747 kcal
Fat: 163.01g | Prot: 62.67g | Carbs: 257.86g.
Breakfast:
Чай с Сахаром, Шереметьевские Торты Птичье Молоко.
Lunch:
Картофельное Пюре, Шницель Куриный.
Dinner:
Lay's Чипсы.
Snacks/Other:
Ростагроэкспорт Сырок Творожный Глазированный с Ароматом Ванили.
more...
2121 kcal
Exercise:
Scooter - 55 minutes, Resting - 23 hours and 5 minutes.
more...
Gaining 1.4 kg a Week
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anukui's Weight History
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