Weigh In record (no journal entry) for 09 April 2017
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119.5 kg
Lost so far: 6.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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664 kcal
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Fat: 14.14g | Prot: 27.08g | Carbs: 102.60g.
Breakfast: Alpen Swiss Style Muesli, Parmalat Latte Parzialmente Scremato. more...
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Gaining 7 kg a Week
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