Weigh In record (no journal entry) for 09 April 2017
|
69.9 kg
Lost so far: 5.4 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
740 kcal
|
Fat: 18.13g | Prot: 59.01g | Carbs: 82.41g.
Breakfast: Творожная Запеканка. Lunch: Творожная Запеканка, Творожная Запеканка. Dinner: Мясо Индейки (Вареное, Жареное), Каша Пшенная на Воде. Snacks/Other: Бахетле Хлеб Белый с Отрубями. more...
|
Losing 7.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mari_ruru's Weight History
|