Weigh In record (no journal entry) for 09 April 2017
|
72.2 kg
Lost so far: 2.2 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
|
485 kcal
|
Fat: 13.97g | Prot: 7.66g | Carbs: 80.11g.
Breakfast: Nescafe Bol Kahve, Sade Krep. Lunch: Knorr Domates Çorbası. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yasemin_karan's Weight History
|