Weigh In record (no journal entry) for 08 April 2017
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67.1 kg
Lost so far: 59.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1246 kcal
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Fat: 41.65g | Prot: 90.69g | Carbs: 128.37g.
Lunch: Rucola Sla, Jumbo Warm Gerookte Filet Forel, AH Biologisch Rode Paprika, Gele Paprika's, Radijs, Tomaten. Dinner: AH Olijfolie Traditioneel, Mayonaise (Mager), Jumbo Koolvisfilet, Aviko Pommes Frites. Snacks/Other: OLA Raket, Chocoladecake. more...
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Losing 1.4 kg a Week
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njomnjom's Weight History
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