Weigh In record (no journal entry) for 08 April 2017
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64.5 kg
Lost so far: 9.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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537 kcal
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Fat: 14.57g | Prot: 34.91g | Carbs: 68.27g.
Breakfast: Gekookt Ei, AH Blauwe Bessen, Banaan, Milsani Magere Kwark Naturel. Lunch: Komkommer (met Schil), Lidl Pindakaas, Lidl Fijn Volkorenbrood. more...
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Gaining 1.8 kg a Week
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femkeabc's Weight History
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