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anukui
Journal
08 Apr 17
anukui's Journal, 08 Apr 17
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Утро
78 kg
Lost so far:
10.6 kg
.
Still to go:
18 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 April 2017:
2061 kcal
Fat: 81.21g | Prot: 70.92g | Carbs: 264.09g.
Breakfast:
Шереметьевские Торты Птичье Молоко, Чай с Сахаром.
Lunch:
Макдоналдс Кока-Кола (0,5 L), Шницель Куриный, Картофельное Пюре.
Dinner:
Каждый День Попкорн Сладкий, Show Time Попкорн с Солью.
more...
2007 kcal
Exercise:
Scooter - 10 minutes, Walking (slow) - 2/mph - 10 minutes, Resting - 23 hours and 40 minutes.
more...
Losing 4.2 kg a Week
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anukui's Weight History
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