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Vikussshka
Journal
08 Apr 17
Vikussshka's Journal, 08 Apr 17
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Weigh In record (no journal entry) for 08 April 2017
52.8 kg
Lost so far:
27.2 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 April 2017:
779 kcal
Fat: 21.07g | Prot: 37.86g | Carbs: 112.56g.
Breakfast:
Морковь, Свекла Вареная, Капуста, Капучино.
Dinner:
Добрый Сок Персик-Яблоко, Салат Овощной, Куриная Грудка Отварная.
Snacks/Other:
Оладьи, Гречка Отварная.
more...
1305 kcal
Exercise:
Sexual Activity - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 5.6 kg a Week
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Vikussshka's Weight History
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