Weigh In record (no journal entry) for 08 April 2017
|
45.8 kg
Lost so far: 31.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1460 kcal
|
Fat: 41.39g | Prot: 75.67g | Carbs: 191.99g.
Breakfast: Lidl Himbeeren Tiefgefroren, Champ Protein 90 Vanille, Crownfield Zarte Haferflocken, Belbake Backkakao, Kaffee, Milbona Joghurt Mild 3,5% Fett. Lunch: Milbona Skyr Blaubeere. Dinner: Milfina Butter, Schnittlauch, Babybel Mini Babybel Light, Lidl Rosenbrötchen, Lidl Crustini, Knoblauch, Zwiebeln, Krakus Kiszone Ogórki, Schwarzer Pfeffer, Oregano, Tomaten, Knoblauchpulver, Extra Natives Olivenöl. Snacks/Other: Coca-Cola Coca-Cola Zero, Fisherman's Friend Tropical, Wrigley's Extra Professional White Citrus, Wrigley's Airwaves Cool Cassis, Kaffee, Magnum Yoghurt Fresh. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nicolina96's Weight History
|