Weigh In record (no journal entry) for 08 April 2017
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84 kg
Lost so far: 8.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1191 kcal
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Fat: 62.73g | Prot: 107.23g | Carbs: 49.18g.
Breakfast: Marlene Flüssiger Blütenhonig, Brie (Käse), Radeberger Schweinefleischknacker, Milsani Sahnequark 40%, Gebirgsjäger Salami, Schwarzwälder Schinken, Küchenmeister Eiweiß-Brot Backmischung. Lunch: Landjunker Hähnchenbrustfilet Teilstück. Dinner: Jeden Tag Sprühsahne, Elstar, Erdbeeren, Radeberger Mini-Knacker. more...
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steady weight
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Commanch's Weight History
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