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FBG = 5.6
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64 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1026 kcal
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Fat: 62.67g | Prot: 62.21g | Carbs: 38.33g.
Breakfast: Alpro Unsweetened Almond Milk, Egg, Tesco Everyday Value Unsmoked Streaky Bacon, Coffee. Lunch: John West Tuna Chunks in Spring Water (65g), Onions, Butter, GG Scandinavian Crispbread, Avocados, Lemon Juice, Olive Oil. Dinner: Butter, Asparagus, Cauliflower, Chicken Leg Meat and Skin. Snacks/Other: Blossom Hill Blossom Hill Red Wine, Green & Black's Organic Dark Chocolate 85% Cocoa, Alpro Unsweetened Almond Milk, Green Olives. more...
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Losing 2.8 kg a Week
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mercurym's Weight History
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