Weigh In record (no journal entry) for 08 April 2017
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111.5 kg
Lost so far: 16.5 kg.
Still to go: 36.5 kg.
Diet followed: Reasonably Well.
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659 kcal
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Fat: 32.64g | Prot: 19.99g | Carbs: 71.87g.
Breakfast: Ja! Würfelzucker, Kaffee mit Milch. Lunch: Apfel, Laugenbrezeln, Philadelphia Doppelrahmstufe, Ja! Butter-Toastbrot, Gekochtes Ei, Karotten. Snacks/Other: Nestle Nucki Nuss. more...
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Losing 4.9 kg a Week
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