Weigh In record (no journal entry) for 08 April 2017
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66.5 kg
Lost so far: 0.3 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1267 kcal
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Fat: 28.56g | Prot: 62.27g | Carbs: 198.45g.
Breakfast: Santa Rosa Marmellata di Amarene, Succo di Limone, Caffè Espresso, Valsoia Soyadrink, Mulino Bianco Fette Biscottate Dorate. Lunch: Zucchero, Caffè (Espresso), Fragole Zuccherate, Prosciutto Crudo, Insalata Mista Verde, Cicoria, Flora Riso Classico. Dinner: Petto di Pollo, Carne, Zucchine Cotte (da Fresche). Snacks/Other: Zucchero, Caffè (Espresso), Lindt Cioccolato Fondente 85%, Mandorle, Chiquita Banana. more...
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1704 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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Losing 3.5 kg a Week
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Stefyds3's Weight History
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