keep_fittt's Journal, 08 Apr 17

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Weigh In record (no journal entry) for 08 April 2017

73.7 kg Lost so far: 6 kg. Still to go: 11.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2017:

1539 kcal

Fat: 52.21g | Prot: 92.23g | Carbs: 173.82g. Breakfast: Блины, ВкусВилл Варенье Малиновое, Кофе с Молоком. Lunch: Брокколи, Котлета Куриная. Snacks/Other: ВкусВилл Биойогурт с Чёрной Смородиной и Иргой. more...

2218 kcal

Exercise: грудное вскармливание - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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keep_fittt's Journal, 08 Apr 17

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