Weigh In record (no journal entry) for 08 April 2017
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111.7 kg
Lost so far: 11.3 kg.
Still to go: 36.7 kg.
Diet followed: Reasonably Well.
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1644 kcal
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Fat: 67.20g | Prot: 158.28g | Carbs: 102.33g.
Breakfast: Lindt Конфета Lindor, Клубника, Мистраль Геркулес, Кофе с Молоком, Простоквашино Молоко 2,5%, Сливочное Масло. Lunch: Клубника, Danone Творог Мягкий 0%, Свинина Запеченая. Dinner: Омлет или Яичница с Овощами, Форель Слабосоленая. Snacks/Other: Danone Творог Мягкий 0%, Danone Творог Мягкий 0%. more...
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3425 kcal
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Exercise:
Cleaning - 1 hour, Fitness Training (Workout) - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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FlamingWind's Weight History
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