Weigh In record (no journal entry) for 15 February 2012
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110.7 kg
Lost so far: 2.7 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2012:
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1252 kcal
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Fat: 59.26g | Prot: 68.05g | Carbs: 119.15g.
Breakfast: soup. Lunch: soup. Dinner: Chicken Strips. Snacks/Other: Starbucks hot chocolate, garden veggie straws, sandwich. more...
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Losing 0.5 kg a Week
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