Weigh In record (no journal entry) for 07 April 2017
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81.6 kg
Lost so far: 22.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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2836 kcal
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Fat: 69.31g | Prot: 46.66g | Carbs: 230.11g.
Lunch: Q-Vita Farinha de Maracujá, Danone Iogurte Grego Light Morango, Omelete ou Ovos Mexidos com Queijo. Dinner: Cerveja Normal, Pizza Portuguesa, Torta de Nozes Pecãs, Vinho Moscatel. more...
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Losing 0.7 kg a Week
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