Weigh In record (no journal entry) for 07 April 2017
|
106.4 kg
Lost so far: 11.6 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
|
|
737 kcal
|
Fat: 40.39g | Prot: 36.59g | Carbs: 47.30g.
Breakfast: San Carlo Torresmo, Queijo Parmesão (Ralado), Ovo Cozido, Nestlé Bombom Charge (18.5g), Kiwi. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Deby Martins's Weight History
|