Weigh In record (no journal entry) for 07 April 2017
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67.4 kg
Lost so far: 0.7 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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102 kcal
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Fat: 3.80g | Prot: 14.78g | Carbs: 2.09g.
Breakfast: Silk Pure Almond Milk - Unsweetened Vanilla, EAS Premium Protein Powder - Vanilla, Coffee. more...
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Gaining 1.6 kg a Week
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