Weigh In record (no journal entry) for 07 April 2017
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64.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1377 kcal
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Fat: 34.13g | Prot: 43.07g | Carbs: 223.13g.
Breakfast: Nane, Aknaz Tam Yağlı Beyaz Peynir, Siyah Zeytin, Fırında Baharatlı Patates, Beyaz Ekmek, Çay (Demlenmiş), Fırında Baharatlı Patates. Dinner: Ev Yapımı Yoğurt, Ekmecik Mantı. Snacks/Other: Eti Karam Bitter. more...
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Gaining 2.1 kg a Week
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kemalistfemen's Weight History
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