Weigh In record (no journal entry) for 07 April 2017
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78 kg
Lost so far: 9 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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736 kcal
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Fat: 39.86g | Prot: 38.61g | Carbs: 57.47g.
Breakfast: Варенье, Bergen Cookies, Сыр Российский, Творог (Обезжиренный 1-2% Жира). Lunch: Говядина Тушеная. Dinner: Голубцы. Snacks/Other: Яблоко. more...
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Losing 1.1 kg a Week
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елена2907's Weight History
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