Weigh In record (no journal entry) for 07 April 2017
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73.7 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1435 kcal
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Fat: 67.00g | Prot: 67.86g | Carbs: 139.61g.
Breakfast: Nestlé Lion Cereal Ontbijtgranen Nestlé, Gekookt Ei. Lunch: AH Limburgse Boterhamworst, Harde Kaiserbroodjes. Dinner: Taco met Rundvlees, Kaas, Sla, Tomaat en Salsa. Snacks/Other: AH Spinazie Vers, Fruity King Smoothie Mango Passievrucht Banaan Appel, Hema Eierkoeken. more...
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Losing 0.7 kg a Week
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lisettelies's Weight History
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