Weigh In record (no journal entry) for 07 April 2017
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91.1 kg
Lost so far: 22.9 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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338 kcal
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Fat: 12.66g | Prot: 10.44g | Carbs: 45.72g.
Breakfast: Dr. Oetker Haselnüsse Gehackt, Haferflocken, Gut & Günstig Joghurt Mild - 3,5% Fett%, Chiquita Banane, Erdbeeren. more...
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Losing 4.9 kg a Week
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helmutfreiwald's Weight History
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