Weigh In record (no journal entry) for 07 April 2017
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73.4 kg
Lost so far: 21.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1476 kcal
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Fat: 48.57g | Prot: 49.16g | Carbs: 206.25g.
Breakfast: Zuivelhoeve Duo Vla, Goldähren Weltmeisterbrot, Brunch Sweet Thai Chili, Delikato Tomaten Ketchup, Penny Markt Frikadellenbällchen. Lunch: Barilla Collezione, Tomaten, Delikato Tomaten Ketchup. Dinner: Viva Vital H-Vollmilch 3,8% Fett Laktosefrei, Mon Café Gefüllte Mini Muffins, Tomaten, Goldähren Weltmeisterbrot, Delikato Tomaten Ketchup, Brunch Sweet Thai Chili, Penny Markt Frikadellenbällchen. more...
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2148 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 24 minutes, Bicycling (leisurely) - <10/mph - 15 minutes, Resting - 14 hours and 21 minutes, Sleeping - 8 hours. more...
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steady weight
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Schneckenmaus's Weight History
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