Weigh In record (no journal entry) for 07 April 2017
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117.2 kg
Lost so far: 0 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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1174 kcal
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Fat: 48.99g | Prot: 46.05g | Carbs: 136.81g.
Breakfast: Carrefour Tartines au Froment, Dia Confiture de Fraises Allégée, Beurre, Carrefour Lait Demi Écrémé, Pain Complet. Lunch: Grain de Frais Velouté de Pois Cassés, Fraises, Delisse Yaourt Nature 0%, Oranges, Franprix Betteraves Rouges, Concombre (Pelé), Huile d'Olive, Oignons, Oeuf Dur, Florette Laitue Iceberg. Dinner: Carrefour Tartines au Froment, Mortadelle. more...
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Losing 0.7 kg a Week
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