Weigh In record (no journal entry) for 07 April 2017
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67 kg
Lost so far: 16.9 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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449 kcal
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Fat: 16.33g | Prot: 23.59g | Carbs: 53.42g.
Breakfast: Ржаной Хлеб, Вареное Яйцо, Овсяная Каша на Молоке. Snacks/Other: Кофе, Творог, Апельсины. more...
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steady weight
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Irish Wise's Weight History
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