Лабрадор Дамблдор's Journal, 07 Apr 17

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Weigh In record (no journal entry) for 07 April 2017

75 kg Lost so far: 0.4 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2017:

2157 kcal

Fat: 97.85g | Prot: 163.28g | Carbs: 91.39g. Breakfast: Уха. Lunch: Индейка, Картофельное Пюре (с Цельным Молоком и Маслом). Dinner: Черниговское Пиво Темное Біла Ніч, Шашлык из Свинины. more...

3008 kcal

Exercise: Soccer - 1 hour and 30 minutes, Running - 6/mph - 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 2.5 kg a Week

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Лабрадор Дамблдор's Weight History

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Лабрадор Дамблдор's Journal, 07 Apr 17

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Лабрадор Дамблдор's Weight History