Weigh In record (no journal entry) for 07 April 2017
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101.5 kg
Lost so far: 10.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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2080 kcal
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Fat: 77.57g | Prot: 80.31g | Carbs: 261.40g.
Breakfast: Gut & Günstig Bierschinken, Karottensaft, Aldi Geflügel-Paprikalyoner, Butter, Kaffee mit Milch, Zwiebelbrot. Lunch: Karottensaft, Kaffee mit Milch. Dinner: Ja! Bauchspeck Geräuchert, TiP Linseneintopf. Snacks/Other: Real Schokoladen Eis, Äpfel, Robert's Kirschschorle. more...
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3086 kcal
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Exercise:
Elliptical - 20 minutes, Cooking - 1 hour, Arbeitsweg - 45 minutes, Shopping - 30 minutes, Desk Work - 4 hours, Massage - 20 minutes, Resting - 9 hours and 5 minutes, Sleeping - 8 hours. more...
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Gaining 6.3 kg a Week
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Pluto7007's Weight History
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