Weigh In record (no journal entry) for 07 April 2017
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72.1 kg
Lost so far: 2.3 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1049 kcal
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Fat: 48.19g | Prot: 63.71g | Carbs: 84.57g.
Breakfast: Süzme Peynir, Haşlanmış Yumurta, Sütaş Ayran, Nescafe 2'Si 1 Arada. Lunch: Pırasa. Dinner: Ton Balığı Salatası. Snacks/Other: Haşlanmış Yumurta, Nescafe 2'Si 1 Arada. more...
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Gaining 2.8 kg a Week
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yasemin_karan's Weight History
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