Weigh In record (no journal entry) for 07 April 2017
|
91.6 kg
Lost so far: 20.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
|
1518 kcal
|
Fat: 68.29g | Prot: 70.47g | Carbs: 156.26g.
Breakfast: Kaffee (Gemahlen), Kaffee mit Milch, Apfelmus ungesüßt, Milsa Skyr Natur. Dinner: Haribo Colorado, Metzgerfrisch Bayerischer Leberkäse Fein, Weizenbrötchen. more...
|
Losing 1.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andi.katzi's Weight History
|