Weigh In record (no journal entry) for 07 April 2017
|
70.5 kg
Lost so far: 3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
2387 kcal
|
Fat: 100.12g | Prot: 125.91g | Carbs: 233.84g.
Breakfast: Panna Cotta, Pizzastange, Lachs, Spargelrisotto, Coca-Cola Coca-Cola, Gusto Italiano Prosciutto Crudo, McDonald's Schoko Donut. Lunch: Vollkornbrot, Äpfel, Kiwi. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
blub1990's Weight History
|