Weigh In record (no journal entry) for 07 April 2017
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88.9 kg
Lost so far: 3.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1456 kcal
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Fat: 68.15g | Prot: 56.26g | Carbs: 153.28g.
Breakfast: Лагман, Кофе, Coffeeta Polska Coffee Creamer Classic, Dino Polska Cocoa Drink. Lunch: сэндвич. Dinner: Лагман. Snacks/Other: Maxima Favorit Orange Juice Апельсиновый Сок. more...
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Losing 4.2 kg a Week
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