Weigh In record (no journal entry) for 07 April 2017
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77.8 kg
Lost so far: 4.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1119 kcal
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Fat: 56.15g | Prot: 66.13g | Carbs: 87.48g.
Breakfast: Салями, Хохланд Плавленный Сыр Сливочный, Хлеб Бородинский, Геркулес Овсяная Каша на Молоке. Lunch: Energy Diet Chocolat. Dinner: Яичница, Сосиски Молочные, Сырники Диетические. Snacks/Other: Имунеле For Kids. more...
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Gaining 0.3 kg a Week
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bakos013's Weight History
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