Weigh In record (no journal entry) for 02 March 2010
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70.5 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Poorly.
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1148 kcal
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Fat: 60.71g | Prot: 53.41g | Carbs: 103.04g.
Breakfast: boiled egg. Lunch: rye bread, caesar salad, salmon. Dinner: spaghetti sauce, whole wheat spaghetti. more...
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Gaining 1.0 kg a Week
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