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Yes
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58.4 kg
Lost so far: 2.1 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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259 kcal
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Fat: 2.30g | Prot: 3.31g | Carbs: 59.33g.
Breakfast: Granulated Sugar, Cherry Tomatoes, Target Multivitamin, Kroger Vitamin D Whole Milk. Snacks/Other: Water (Bottled). more...
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2019 kcal
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Exercise:
Activity and Calories. ~~~~Not Complete~~~~. (stopped counting around 1420 when laid down and took a nap with Jessie, then went on date night) - 1 minute, Shopping - 50 minutes, Yard Work (gardening) - 1 hour and 3 minutes, Desk Work - 53 minutes, Sitting - 13 minutes, Housework - 2 hours and 22 minutes, Resting - 9 hours and 24 minutes, Sleeping - 7 hours and 16 minutes, Walking (slow) - 2/mph - 4 minutes, Driving - 1 hour and 36 minutes, Sexual Activity - 18 minutes. more...
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Losing 7.0 kg a Week
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Mickey Evans's Weight History
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