Fabi toniote's Journal, 06 Apr 17

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Weigh In record (no journal entry) for 06 April 2017

61.4 kg Lost so far: 5.6 kg. Still to go: 9.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2017:

811 kcal

Fat: 30.97g | Prot: 35.90g | Carbs: 103.19g. Breakfast: 3 Corações Cappuccino Diet, Piracanjuba Leite UHT Semidesnatado Zero Lactose. Lunch: Omelete ou Ovos Mexidos com Queijo. Dinner: Caqui. Snacks/Other: Chocolate Quente (feito com Leite Integral), Coxinha. more...

1560 kcal

Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Fabi toniote's Weight History

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Fabi toniote's Journal, 06 Apr 17

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Fabi toniote's Weight History