Weigh In record (no journal entry) for 06 April 2017
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59.9 kg
Lost so far: 26.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2165 kcal
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Fat: 117.50g | Prot: 78.31g | Carbs: 128.47g.
Breakfast: Hormel Original Pepperoni Slices, Frigo Cheese Heads Superstring, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Wendy's Gourmet Croutons, Wendy's Classic Ranch Dressing, Wendy's Fresh Mozzarella Chicken Salad. Full Size. Dinner: Planters Trail Mix Nut & Chocolate. Snacks/Other: Jif Natural Creamy Peanut Butter, Cabernet Sauvignon Wine. more...
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3360 kcal
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Exercise:
Housework - 4 hours, Shopping - 2 hours and 57 minutes, Sitting - 3 hours, Driving - 1 hour, Jumping Jacks (Star Jumps) - 1 hour and 40 minutes, Sleeping - 6 hours and 32 minutes, Resting - 4 hours and 6 minutes, Elliptical - 45 minutes. more...
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Losing 5.1 kg a Week
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MMDuff10's Weight History
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