loesjesnoesje's Journal, 06 Apr 17

Weigh In record (no journal entry) for 06 April 2017
75.2 kg Lost so far: 7.9 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2017:
1186 kcal Fat: 33.00g | Prot: 71.55g | Carbs: 158.64g.   Breakfast: Kips' Rauwe Ham, Gemengd Volkoren Brood. Lunch: Cheddar Kaas, Gemengd Volkoren Brood. Dinner: Gele Paprika's, Gekookte of Gebakken Rijpe Uien (in Olie Bereid), Kipfilet (Gekookt, Gebakken), AH Tortilla Wraps (40g). more...
Losing 0.7 kg a Week

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loesjesnoesje's Weight History


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