Weigh In record (no journal entry) for 06 April 2017
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92.2 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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839 kcal
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Fat: 37.06g | Prot: 47.85g | Carbs: 87.15g.
Breakfast: Derya Ton Balığı, Yumurta Omleti, Muratbey Topi, Kırmızı Domates, Salatalık (Soyulmuş). Snacks/Other: Yeşil Elma, Elma. more...
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Losing 0.7 kg a Week
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denizadventure's Weight History
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