Weigh In record (no journal entry) for 06 April 2017
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58 kg
Lost so far: 11 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1240 kcal
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Fat: 42.01g | Prot: 33.83g | Carbs: 176.74g.
Breakfast: Woolworths Raspberries, Bananas, Nutriday Low Fat Yoghurt Mixed Berry, Nature's Source Nutzy Crunch. Lunch: Woolworths Baby Potatoes, Cooked Corn (from Fresh, Fat Not Added in Cooking), Woolworths Plain Rice Cake, Woolworths Caramelised Onion Hummus. Dinner: Woolworths Raspberries, Carrots, Woolworths Broccoli & Cauliflower Florets, Woolworths Caramelised Onion Hummus. Snacks/Other: Woolworths Milk Tart, Huletts Brown Sugar, Woolworths Fresh Full Cream Milk *. more...
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Losing 0.1 kg a Week
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JessNepo88's Weight History
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