Weigh In record (no journal entry) for 06 April 2017
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99.5 kg
Lost so far: 7.4 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1256 kcal
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Fat: 58.92g | Prot: 57.15g | Carbs: 111.79g.
Breakfast: Kaufland Krustenbrot, Berchtesgadener Land Speisequark Bayerischer Topfen, Lindenhof Gouda, Brunch Blütenhonig, Schinken, Latte Macchiato. Lunch: Moser Roth Feine Ostereier, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Kokosöl, Spiegelei ohne Fett, Coppenrath & Wiese Baguette Brötchen. more...
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Losing 2.1 kg a Week
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Hildegard1966's Weight History
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