Weigh In record (no journal entry) for 06 April 2017
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74.2 kg
Lost so far: 18.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2598 kcal
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Fat: 60.52g | Prot: 160.79g | Carbs: 332.22g.
Breakfast: Ei, AH Achterham, Heinz Ketchup 50%, Deen West-Fries Volkoren Brood, Milner Licht Gerijpte Kaas 30+, Remia Friteslijn 5% Vet, Bulkpowders Pure Whey Protein, Rice Dream Coconut Dream, Dorset Cereals Simply Delicious Muesli, AH Doosje Vol Ananasstukjes, AH Doosjevol Mango Stukjes, Chiquita Banaan. Lunch: Dorset Cereals Simply Fruity Muesli, Rice Dream Coconut Dream, AH Doosjevol Mango Stukjes, Bulkpowders Pure Whey Protein, AH Pitloze Witte Druiven, AH Avocado Eetrijp, Ei, Deen West-Fries Volkoren Brood. Dinner: Melkan Magere Melk, Jumbo Groene Pesto, AH Zoete Puntpaprika, Zoete Aardappel, Bio+ Tofu, AH Courgette, AH Aubergine. Snacks/Other: AH Pitloze Witte Druiven, Dorset Cereals Simply Fruity Muesli, Campina Magere Milde Kwark Naturel, Bulkpowders Pure Whey Protein. more...
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Gaining 1.2 kg a Week
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monegethealthy's Weight History
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